Astrolger

Acharya Vinod's Mission

To provide absolutely Free Consultations of Astrology, Palmistry, Numerology, Feng-shui, Vaastu, Spiritualism, Health / Home Remedies, Phrenology (Face Reading) and many more ancient Occult Sciences. Anyone can get the answer of their respective queries on Money, Health, Love, Marriage, Job, Education, Home Remedies, Lucky Stone & other aspects of Life.

Free Consultant

Get Free consultation on the issues related to money, job, business, life progress, love/relationship, health, sprituality, marriage, education, astrology, home remedies, lucky stone etc.








Word Scramble

About Acharya Vinod

Astrologer Acharya Vinod – a long endless journey to spiritual world   The educational attainment of Acharya Vinod is Graduation in Science and a Consultant in Homeopathic & read more

How to conquer Heart Diseases

Heart diseases are the gift of modern day lifestyles & our wrong eating habits & sedentary working condition. If we control our eating habits and change to a healthy lifestyle with regular inbuilt exercises during our work we can solve a lot of problems.


Inbuilt exercises can be walking your way to work as far as possible. Doing all your work with your own hands, without anybody help.  

 

The Various factors responsible for heart diseases in modern days are the following :-


  
1. Stress & strains of modern lifestyle.
2. Regular intake of junk foods, which lacks vitamins and minerals.
3. Taking too much fat, like butter, ghee or oils.
4. Consumption of too much stimulants like tea, coffee, cold drinks etc
5. Drinking alcohol or taking tobacco or smoking.
6. Regular stomach problems or problems of digestion.
7. Worrying and being too much emotional.
8. Hereditary – If father had heart problem, chances are that children would develop it. But in case mother had heart problems, the risk factor is much higher.  Hence females should take an extra care of their heart.

 

How to prevent or help in curing the heart problems.

 

1. Eat only fruits and boiled vegetable at least 2-3 days in a week. And repeat it every week for at least 3-6 months.
2. Take boiled Gourd Soup daily on empty stomach.
3. Avoid salt & spices for a fast improvement.
4. Walk barefooted daily on green grass, at least half an hour in the morning. 
5. Enjoy your daily work and do not have any stress. Always keep a positive & hopeful approach. .
6. Do pranayam exercises daily. Always keep breathing deeply up to your stomach.
7. To pacify your mind and keep calm, meditation is very helpful. Do it for at least half an hour, both in the morning and evening.
8. Use staircases instead of lift.
9.  Lower the intake of sugar, caffeine or alcohol.
10 Drink plenty of water.
11. Always have enough sleep.
12. Maintain your healthy weight.
13. If you are suffering from diabetes, Restrict your sugar intake as an increased level of sugar in your blood can lead to heart problems.  

 

Foods, which can help in the prevention of heart problems :-

 

Apples – Very good for heart as it is rich in potassium and other minerals.
Grapes – Very good tonic for heart. It tones up heart muscles.
Anwala – Rich in vitamin C helps build up strength & energy.
Asparagus – Strengthen heart if taken boiled. Do not eat fried.
Garlic – It lowers the cholesterol & prevents the hardening of arteries.
Onion – It help in the prevention of heart problems.
Germinated wheat – It is rich in vitamin E, whose deficiency can cause heart problems.
Honey  - Take Honey & Lemon in a glass of water. 

 

One can get Free Advise - Consultation from Acharya Vinod on problems or queries related to Business, Job, Marriage, Love, Health and questions on Astrology, Mantra, Meditation, Spiritual life, Home remedies, Lucky stone, Rudraksha, Numerology, Yantra, Face reading, Feng shui,  Tantra, Yoga, Vaastu, Vashikaran, Pyramid, Devotion, Spirituality, Good Luck, Bad Luck, Palmistry, Black magic, Durga, Durga puja, Goddess  Durga, Durga Mantra, Durga temple, Hindu, Shakti, Homeopathic remedies,  Home Remedies, Natural Home remedies, Ayurvedic home remedies, Home Health remedies, Free Home remedies, Diabetes cure, Diabetes symptoms, Diabetes treatment, Diabetes diet, Sugar Diabetes, Diabetes insulin, Children’s diabetes, Diabetes causes, Diabetes control, Heart Disease, Heart problems, How to avoid heart problem, Causes and Cures of Heart diseases, Factors responsible for heart diseases,  Foods for heart etc.


If you are a researcher – you can have Free guidance on various subjects including Astrology, Numerology, Palmistry, Face reading, Vaastu, Feng shui, Rudraksha, Meditation, Homeopathic remedies,  Home Remedies, Heart Disease, Heart problems, How to avoid heart problem, Causes and Cures of Heart diseases, Factors responsible for heart diseases,  Foods for heart, Natural Home remedies, Ayurvedic home remedies, Home Health remedies, Free Home remedies, Diabetes cure, Diabetes symptoms, Diabetes treatment, Diabetes diet, Sugar Diabetes, Diabetes insulin, Children’s diabetes, Diabetes causes, Diabetes control, Spirituality, Devotion, Lucky Stone, Yantra, Tantra, Mantra, Black Magic, pyramid, Durga, Durga puja, Goddess  Durga, Durga Mantra, Durga temple, Hindu, Shakti and other spiritual remedies.